<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6344546924414831341</id><updated>2012-02-16T03:29:40.170-08:00</updated><category term='anxiety'/><category term='MBCT'/><category term='Evans'/><category term='Stowell'/><category term='Smart'/><category term='Findler'/><category term='Haglin'/><category term='mindfulness-based cognitive therapy'/><category term='Ferrando'/><category term='generalized anxiety disorder'/><category term='GAD'/><category term='mindfulness'/><title type='text'>Mindfulness Bibliography</title><subtitle type='html'>annotated bibliography of mindfulness-related research</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mindfulnessbibliography.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6344546924414831341/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mindfulnessbibliography.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>W. D. Craft</name><uri>http://www.blogger.com/profile/14641325880317654358</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_UA4gN4dc0-8/SDHFgx0-jmI/AAAAAAAAAAM/QGCFqMXFStc/S220/DSCN2287.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6344546924414831341.post-8354722904794454730</id><published>2008-05-19T11:56:00.000-07:00</published><updated>2008-05-25T12:12:33.290-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Stowell'/><category scheme='http://www.blogger.com/atom/ns#' term='Ferrando'/><category scheme='http://www.blogger.com/atom/ns#' term='mindfulness-based cognitive therapy'/><category scheme='http://www.blogger.com/atom/ns#' term='MBCT'/><category scheme='http://www.blogger.com/atom/ns#' term='generalized anxiety disorder'/><category scheme='http://www.blogger.com/atom/ns#' term='GAD'/><category scheme='http://www.blogger.com/atom/ns#' term='Findler'/><category scheme='http://www.blogger.com/atom/ns#' term='Evans'/><category scheme='http://www.blogger.com/atom/ns#' term='Haglin'/><category scheme='http://www.blogger.com/atom/ns#' term='anxiety'/><category scheme='http://www.blogger.com/atom/ns#' term='mindfulness'/><category scheme='http://www.blogger.com/atom/ns#' term='Smart'/><title type='text'>Mindfulness &amp; Generalized Anxiety Disorder (GAD)</title><content type='html'>&lt;div style="text-indent: -0.25in; margin-left: 0.25in;"&gt;&lt;div style="font-size: 12px;"&gt;
&lt;p&gt;Evans, S., Ferrando, S., Findler, M., Stowell, C., Smart, C., Haglin, D. (2008). Mindfulness-based cognitive therapy for generalized anxiety disorder. &lt;span style="font-style: italic;"&gt;Journal of Anxiety Disorders&lt;/span&gt;, 22(4), 716–721.&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;
&lt;table&gt;&lt;tbody&gt;&lt;tr valign="top"&gt;&lt;td&gt;&lt;i&gt;General Methodology&lt;/i&gt;&lt;/td&gt;
&lt;td&gt;Small, pre-test post-test, non-experimental pilot study.
No control group.
Participants screened for inclusion/exclusion criteria, but otherwise self-selected.&lt;br/&gt;&lt;br/&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr valign="top"&gt;
&lt;td&gt;&lt;i&gt;Participants and
Sample Size(s)&lt;/i&gt;&lt;/td&gt;
&lt;td&gt;11 (6 female, 5 male), mean age = 49 yrs, mean educ = 17 yrs, resulting from first screening 36 applicants down to 12, then dropping 1 from data analysis due to unrelated medical problem. &lt;br/&gt;&lt;br/&gt;
&lt;/td&gt;
&lt;/tr&gt;&lt;tr valign="top"&gt;
&lt;td&gt;&lt;i&gt;Conditions/Manipulations&lt;/i&gt;&lt;/td&gt;&lt;td&gt;8-week mindfulness-based cognitive therapy (MBCT) program&lt;br/&gt;&lt;br/&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr valign="top"&gt;
&lt;td&gt;&lt;i&gt;Dependent Measures included&lt;/i&gt;&lt;/td&gt;
&lt;td&gt;Beck Anxiety Inventory (BAI)&lt;br/&gt;&lt;br/&gt;
Beck Depression Inventory (BDI)&lt;br/&gt;&lt;br/&gt;
Penn State Worry Questionnaire (PSWQ)&lt;br/&gt;&lt;br/&gt;
Profile of Mood States (POMS)&lt;br/&gt;&lt;br/&gt;
Mindfulness Attention Awareness Scale (MAAS)&lt;br/&gt;&lt;br/&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr valign="top"&gt;
&lt;td&gt;&lt;i&gt;Other Measures&lt;/i&gt;&lt;/td&gt;
&lt;td&gt;Anecdotal participant self-reports.&lt;br/&gt;&lt;br/&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr valign="top"&gt;&lt;td&gt;&lt;i&gt;Results&lt;/i&gt;&lt;/td&gt;
&lt;td&gt;Before MBCT: &lt;br/&gt;
moderate levels of anxiety (BAI);&lt;br/&gt;
pathological degree of worry (PSWQ);&lt;br/&gt;
significant levels of anxiety and tension (POMS);&lt;br/&gt;
mild levels of depression (BDI);&lt;br/&gt;
mindful awareness significantly lower than normal (MAAS)&lt;br/&gt;&lt;br/&gt;
After MBCT:&lt;br/&gt;&lt;br/&gt;
statistically significant improvement on all scales except the MAAS;&lt;br/&gt;
MAAS scores improved to approximately normal, though the change didn't reach statistical significance (due to small sample?);&lt;br/&gt;
all participants completed the 8-week MBCT course;&lt;br/&gt;
very positive anecdotal stories from participants.
&lt;br/&gt;&lt;br/&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr valign="top"&gt;
&lt;td&gt;&lt;i&gt;Discussion/Conclusions&lt;/i&gt;&lt;/td&gt;
&lt;td&gt;MBCT appears to be “a feasible and acceptable treatment for individuals with GAD” [pg 720];&lt;br/&gt;
stronger conclusions not possible because of design, and external validity (generalizability) difficult to predict.
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6344546924414831341-8354722904794454730?l=mindfulnessbibliography.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mindfulnessbibliography.blogspot.com/feeds/8354722904794454730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6344546924414831341&amp;postID=8354722904794454730' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6344546924414831341/posts/default/8354722904794454730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6344546924414831341/posts/default/8354722904794454730'/><link rel='alternate' type='text/html' href='http://mindfulnessbibliography.blogspot.com/2008/05/evans-s.html' title='Mindfulness &amp; Generalized Anxiety Disorder (GAD)'/><author><name>W. D. Craft</name><uri>http://www.blogger.com/profile/14641325880317654358</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_UA4gN4dc0-8/SDHFgx0-jmI/AAAAAAAAAAM/QGCFqMXFStc/S220/DSCN2287.JPG'/></author><thr:total>0</thr:total></entry></feed>
